With the FITT method out of the symptom fog - into life Histamine intolerance - a term that triggers question marks, frustration and uncertainty in many sufferers. The symptoms? Many and varied. The causes? Complex. The solution? So far often diffuse. This is exactly where the new book by Dr. Michael Zechmann-Khreis comes in: "Understanding and mastering histamine intolerance … [Read more...] about New book release: Understanding & mastering histamine intolerance
Histamine
Therapy for histamine intolerance
Histamine intolerance is a complex metabolic disorder in which the body cannot break down histamine efficiently. This leads to a variety of symptoms, including headaches, skin reactions, digestive problems, circulatory problems and respiratory symptoms. The treatment of histamine intolerance requires a combination of a targeted diet, supportive medication and a healthy … [Read more...] about Therapy for histamine intolerance
Healthy snacks for an evening of soccer: fructose and histamine intolerance
The European Football Championship is a highlight for many sports fans. The excitement, the thrilling games and cheering together are just as much a part of it as delicious, often unhealthy snacks. But what if you suffer from food intolerances? Choosing the right snacks can be a challenge, especially with fructose malabsorption and histamine intolerance . Or if you just want to … [Read more...] about Healthy snacks for an evening of soccer: fructose and histamine intolerance
Chocolate Easter bunnies and intolerance?
In the latest newsletter, I addressed this question and presented a few chocolatey or sweet alternatives to the Easter bunny. You can subscribe to the newsletter here. We send it out about 10 times a year, so don't worry about spam! And yes, there are now low-fructose, low-histamine and lactose-free alternatives. How did we come to eat chocolate Easter bunnies in the first … [Read more...] about Chocolate Easter bunnies and intolerance?
Histamine intolerance and medication
Histamine is a biogenic amine that plays an important role in various bodily functions, particularly in the immune system, in gastric acid production and as a neurotransmitter. In this context, medications are of particular interest as they can influence the histamine level or enhance or inhibit the histamine effect and thus a reciprocal effect is possible. The information in … [Read more...] about Histamine intolerance and medication
Diagnosis of histamine intolerance
Step-by-step explanation The diagnosis of histamine intolerance (HIT) is a complex process that requires a thorough examination and close cooperation between doctor and patient. The symptoms of histamine intolerance are often non-specific and can easily be confused with other illnesses, which is why a precise diagnosis is important. Keep a symptom diary An important first … [Read more...] about Diagnosis of histamine intolerance
Histamine intolerance – what is it?
Histamine intolerance, also known as histamine intolerance, is caused by an imbalance between orally ingested biogenic amines such as biogenic amines like histamine or tyramine and their breakdown. Histamine and the other biogenic amines fulfill important functions in the body. However, if too few of the enzymes that break down these biogenic amines, diamine oxidase (DAO) or … [Read more...] about Histamine intolerance – what is it?
What is histamine?
Histamine is an important messenger substance in the body that is involved in many physiological processes. It is produced in the body itself and also absorbed through food. A balanced regulation of histamine is crucial for general well-being. Histamine is a biogenic amine that plays a central role in various physiological processes in the body. It is the namesake of histamine … [Read more...] about What is histamine?
