Should I be vaccinated against Covid-19 despite histamine intolerance? I had written a blog post about this and then launched a study. Of course, this is not a scientific study in the conventional sense, but rather an online survey of those affected in order to identify a trend and make it easier for others to make their decision. We have now completed this study and I would … [Read more...] about Results of the survey: Corona vaccination for histamine intolerance?
Fructose intolerance
Fructose? No thanks!
This is the name of the new book that has recently been published. I am delighted that this book has found its way onto the market. In this cookbook, I first describe the basis of fructose intolerance and then how to live with this intolerance. After all, I've been living with it for 20 years now. My anniversary book, so to speak, and my private credo: Fructose? No thanks! In … [Read more...] about Fructose? No thanks!
FODMAP diet for fructose intolerance?
Is the low FODMAP diet a way of treating fructose intolerance through diet? This approach is widespread in the English-speaking world, but does it make sense? To answer this question, we need to take a closer look at the topic of FODMAP. What are FODMAPs? FODMAP is understood to mean f fermentable O ligo- and D isaccharides, M onosaccharides and a nd) … [Read more...] about FODMAP diet for fructose intolerance?
My 11 fruit and vegetable favorites for fructose intolerance
If you are fructose intolerant , it is often difficult to find vegetables or fruit that you can tolerate. Many sufferers then give up fruit and vegetables altogether, which is not very healthy. After all, vitamins, minerals, fiber and roughage are just some of the benefits of these foods that we should consume every day. If we do without it, we lack these important nutritional … [Read more...] about My 11 fruit and vegetable favorites for fructose intolerance
Allergy to fructose?
In May, several news portals such as the Huffington Post [1] reported that a young South Korean woman was suffering from a fructose allergy. This is the first time that an allergy - and not an intolerance - to fructose has been proven. The story spread quickly, but is it true? We took a closer look at the story. This incident actually took place back in 2017 and was also … [Read more...] about Allergy to fructose?
Fructaid & Xylosolv
A few days ago, an nmi portal user sent me the link to Fructaid. A new product for fructose intolerance, manufactured by "Pro Natura Gesellschaft für gesunde Ernährung mbH" in Germany. Cool thing, especially because "Fructosin" (as Xylosolv was called back then) had to be taken off the market in Germany due to patent disputes. "Xylosolv" was then introduced as a medical product … [Read more...] about Fructaid & Xylosolv
