Keeping a food diary, in which symptoms are also recorded, is very important when searching for an intolerance. Whether histamine intolerance, lactose intolerance or fructose malabsorption. We made such diaries available for download as PDFs back in 2005. Then came the symptom diary app (video in the link), which we unfortunately had to discontinue for cost reasons ... to the … [Read more...] about Food diary / symptom diary
Book reviews
Focus on “scrap books”
Do you know "junk books"? This is a term introduced by Jan Höpker in his blog. He defines it like this: Scrap books are how-to books written by cheap ghostwriters with no professional expertise. Fake reviews, pseudonyms with fictitious qualifications and other lies are used in their marketing, creating the false impression that these are high-quality books by real experts, … [Read more...] about Focus on “scrap books”
Fructose? No thanks!
This is the name of the new book that has recently been published. I am delighted that this book has found its way onto the market. In this cookbook, I first describe the basis of fructose intolerance and then how to live with this intolerance. After all, I've been living with it for 20 years now. My anniversary book, so to speak, and my private credo: Fructose? No thanks! In … [Read more...] about Fructose? No thanks!
Purchased reviews and bad books
When I wrote my first book(which is now in its 6th edition), I had to find a publisher to publish it. Terms like self-publishing or print-on-demand didn't exist back then. The downside was that it was a lot of work to write manuscripts, then send them to publishers and possibly get a rejection. The advantage for readers was that a publisher is interested in distributing … [Read more...] about Purchased reviews and bad books
