It's finally here: summer. A little late this year, but what is as usual this year? Anyway, the hot season is synonymous with stomach ache, at least for me, because I have a fructose intolerance and don't want to give up certain things... For example, ice cream or cool summer drinks. Now that Reneé Hanslik from Frunix is producing all kinds of fructose-free products in … [Read more...] about A low-fructose summer
Results of the survey: Corona vaccination for histamine intolerance?
Should I be vaccinated against Covid-19 despite histamine intolerance? I had written a blog post about this and then launched a study. Of course, this is not a scientific study in the conventional sense, but rather an online survey of those affected in order to identify a trend and make it easier for others to make their decision. We have now completed this study and I would … [Read more...] about Results of the survey: Corona vaccination for histamine intolerance?
Fructose? No thanks!
This is the name of the new book that has recently been published. I am delighted that this book has found its way onto the market. In this cookbook, I first describe the basis of fructose intolerance and then how to live with this intolerance. After all, I've been living with it for 20 years now. My anniversary book, so to speak, and my private credo: Fructose? No thanks! In … [Read more...] about Fructose? No thanks!
Purchased reviews and bad books
When I wrote my first book(which is now in its 6th edition), I had to find a publisher to publish it. Terms like self-publishing or print-on-demand didn't exist back then. The downside was that it was a lot of work to write manuscripts, then send them to publishers and possibly get a rejection. The advantage for readers was that a publisher is interested in distributing … [Read more...] about Purchased reviews and bad books
Why milk should not be called milk
Update 31.5.2021: Sometimes it's good to get upset. This week, the European Parliament announced that the controversial amendment 171 will be withdrawn. Thanks to everyone who supported the vegan.at petition! Original article from 25.2.2021:This podcast episode of the Nutrition Monologues is all about milk. But primarily not from a nutritional biology perspective, but from a … [Read more...] about Why milk should not be called milk
Podcast: Intestinal flora & IgG4 tests
In this special episode of the nutrition monologues, which some listeners have requested, Michael talks about intestinal flora analyses and blood tests for home use. What do they promise, what do they deliver? Michael did the self-test and reports on it in this entertaining episode. You can find this episode (S01E05) on all good podcast channels and on our podcast overview … [Read more...] about Podcast: Intestinal flora & IgG4 tests
Podcast: Lactose intolerance
It's here: the first episode of the nmi podcast Nutrition Monologues . The first episode is about lactose intolerance. But first I'll explain what food intolerances are, how to classify them and what they involve. From food poisoning to allergies. Just listen in, the next episode starts next Thursday. And don't be afraid to ask me questions. Just send an email to … [Read more...] about Podcast: Lactose intolerance
Corona vaccination: tolerability study
Update 24.5.2021: Study completed --- After my blog post on the corona vaccination triggered quite strong reactions and was read over 1,300 times on the first day, I thought about something. If there is so much interest in it and at the same time no studies on tolerability in intolerance patients, why don't we do it ourselves? So I made a survey that we can use to find out … [Read more...] about Corona vaccination: tolerability study
Corona vaccination and histamine intolerance
Should I be vaccinated against Covid-19 despite histamine intolerance? This blog post has put me in the realm of writer's block for the first time in my career as a journalist. The coronavirus vaccination issue is emotionally charged and is being discussed in the media, especially on social media, in an incredibly undifferentiated way and with frighteningly false arguments. … [Read more...] about Corona vaccination and histamine intolerance
Podcast about nutrition
A new chapter in the history of the nmi portal is now opening: We are making a podcast: Nutrition Monologues. Michael actually wanted to talk to various people from the food sector, but Corona put a spanner in the works. And that's how the "nutrition monologues" came about, which means that Michael will be doing the podcast alone. As soon as the COVID-19 measures allow, … [Read more...] about Podcast about nutrition